TANTRIC YOGA: SPRING EQUINOX TRUSTFALL

THURSDAY, MARCH 20, 2025
6:15-8:15p
with ALANA VAREL & HANNAH COHEN
& NATASHA ROYT

Trustfall: A Workshop on Surrender & Support
ALL ARE WELCOME
How do we practice trust falling in community? When do we lead, and when do we allow ourselves to follow? Join us for an evening of breath, sound, movement, and relational explorations as we deepen our trust within ourselves, in each other, and in the mystery. Through guided practices that include: movement, breath, conversation, and sound - we’ll explore surrender, support, and the delicate balance between holding and being held.

Come ready to move, breathe, and lean into trust. Let us know if you’re in!

Alana Varel: Alana is a devoted guide and sacred space holder, leading people into deeper healing, awareness, and joy. Through psychedelics, meditation, intimacy, and coaching, she creates spaces for profound transformation. Her journey with psychedelics began in 2015, leading her to leave a successful career after selling her business to Vice Media in 2016. In 2020, she co-founded a community that has since supported nearly 1,000 people. She also leads women’s circles, helping women reclaim their power. A mother of three and a Vipassana practitioner, she brings a grounded, meditative presence to her work. Connect with her at @underground.mama.

Natasha Royt: Natasha is a deeply embodied practitioner of yoga, meditation, and spirituality with over 20 years of experience. In recent years, she has supported facilitators in the psychedelic space, holding containers for profound transformation. A lover of movement, dance, breath, Tantra, and chanting, she believes in the body as a gateway to awakening. Joyful, passionate, and warm, she is dedicated to guiding others toward unlocking their true selves and deep healing. Her work helps people reconnect with their essence and step into greater alignment.

Hannah Cohen: Hannah is an intuitive guide specializing in psychedelic breathwork, sound, bodywork, and somatic coaching to support deep healing and transformation. She creates safe, nurturing spaces that help people release trauma, reconnect with intuition, and experience emotional and physical breakthroughs. Her sessions are a catalyst for self-connection, clarity, and renewal, offering a profound space for integration and growth. She is passionate about guiding others into deeper alignment with their inner wisdom. Connect with Hannah at. www.feelingsfelt.com
IG: @feelings__felt

SUG. DONATION: $45 /$42 JYC members