Workshops

STUDY, LEARN, GROW

Pilates Mat

YIN YOGA

HANDSTAND PLAYSHOP

KUNDALINI: ANCESTRAL RECONNECT

FRIDAY NOV 1, 2024
6p-8:30p
with GURU DHARAM

Ancestral Reconnect A Day of the Dead Celebration When we take human incarnation, we "contract in" to a bloodline that connects us to our entire family tree. This deeply karmic reality links you to your ancestors and their stories—both known and unknown. Today’s Sacred Yoga Class offers a positive engagement with all those ancestors who form your family tree, fostering healing, forgiveness, and celebration. The practices will include pranayama, visualization, sacred sound, rhythm, and yoga. All are welcome—no yoga experience is required, just an open mind, heart, and willingness to practice. Nov. 1st, 6-8:30 pm Cost: in Person $57 Online $48

FINDING PEACE IN THE CHAOS

FRIDAY NOV 22, 2024
6p-8:30p
with Special Guest VERONZA BOWERS

SOUND BATH, MEDITATION and Q&A with Veronza Bowers
Join us for a very special evening of healing music and discussion with our beloved elder on his first visit to New York City in over 50 years.
Backed by @onenationsound this sound experience will bathe you in healing frequencies to upgrade your energy systems, while aiding in the upliftment of the energy of the planet.

Space is limited, register now.

Sliding scale tickets: $44 suggested donation
*$77 Panther Power Package includes “Finding Peace in the Chaos” double vinyl and t-shirt.

Veronza Bowers Jr is a former member of the Black Panther Party who became a sound healer while serving an unjust 50 years in prison. Veronza is also a reiki master, meditation and qigong practitioner who healed himself from cancer through energy work while incarcerated. After the success of the album “Finding Peace in the Chaos” (recorded in prison), Veronza- known as a political prisoner, has also become known as a prolific musician.

WORKSHOPS

KUNDALINI: ANCESTRAL RECONNECT

FINDING PEACE IN THE CHAOS

Enhancing Teaching with Adjustments & Deep Relaxation