01 · CHOOSE A CLASS Start with the foundations. Fundamentals is a useful introduction. Browse the class descriptions and ask us if you would like help finding your first class. Explore our classes
02 · MAKE YOURSELF AT HOME We have the essentials. Mats and props are included. Wear something you can move in, and bring your own mat if you prefer. Read the practical details
03 · COME PRACTICE Find your way upstairs. 267 Douglass Street, 4th Floor. Buzz the 4th Floor at the entrance, and give yourself time to settle in. Plan your journey